Hello and welcome to Counseling & Psychological Services’ (CAPS) self-guided Nourish Workshop. Join Shawna Dobson, LPCC, Alison Aylward, PhD, and Amelia Ramirez, LMFT as they provide an introduction to the understanding and treatment of eating disorders. In this workshop you will learn about Disordered Eating: Facts, Fictions, & Functions; Biological Impacts of Disordered Eating; and Moving Forward in Recovery. This workshop is broken up into 3 sections of content, and you are welcome to go at a pace that feels right to you.
If there are any questions as you work through this workshop do not hesitate to email us at counseling@calpoly.edu (please note that email is not confidential) or call us at 805-756-2511. You can learn more about our Emotional Wellbeing Workshops here.
Video 1: Disordered Eating vs. Eating Disorders
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Video 2: Myths vs. Facts & Risk Factors
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Video 3: Cost and Benefit of ED
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Video 4: Stages of Change
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Video 1: Medical and Psychiatric Complications of Disordered Eating
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Video 2: Purging and the Body
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Video 3: Disordered Eating Cycles
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Video 1: Overview of Eating Disorder Treatment
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Video 2: Intuitive Eating Overview
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Video 3: Ways to Confront Your Eating Disorder
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If you wish to learn more, please feel free to refer to the student workbook for more information.
*The student workbook is supplemental to the Nourish videos. Workbook content may differ in ways from the video content and is not intended to be used to follow along with the videos. It simply contains additional information to further connect with the Nourish topic.
