Social-Emotional Wellbeing Certificate Program

Social-Emotional Wellbeing Certificate Program

The Social-Emotional Wellbeing Certificate is a not-for-credit program for students, faculty, and staff. Learn how to respond to mental health challenges, foster your interpersonal skills, and practice supporting your mental health through events, workshops, and training selected to increase wellbeing. The Social-Emotional Wellbeing Certificate is open to all Cal Poly community members interested in building knowledge and confidence as mental health supporters.

Although this program is self-paced, it is highly recommended you complete all certificate requirements within 1 year of registration. Certain requirements may need to be re-completed if your progress extends beyond this timeline.

Step 1 - Register for the program

Get started by letting us know you intend to work toward your Social-Emotional Wellbeing Certificate. Complete this Microsoft Form to register.

Step 2 - Complete Certificate Requirements

Fulfill requirements in the three topic areas and submit a completed event form for each event completed.

If you would like to verify a specific event will fulfill a topic area before completing, please email Alexis Becerra at abecer22@calpoly.edu.

Topic 1 - Responding to Mental Health Problems

Pick one of the following options:

These options are offered to groups by request and periodically throughout the academic year.

  1. QPR Gatekeeper Training (50 minutes to 1.5 hours)
  2. Mental Health First Aid (~8 hours, including ~2 hours of self-guided pre-work)
  3. See Something, Say Something, Do Something (50 minutes)
  4. CSU Red Folder Training (50 minutes)

Topic 2 - Fostering Interpersonal Communication Skills

Attend two trainings, workshops, or events that develop skills to communicate with others. Examples include:

  • Community Resiliency Model 3-hour training
  • Health Education/ PULSE- Holistic Wellbeing Workshops, Mindful Walks and Nourishing Talks, Latinx Mental Health Dialogues
  • Workshops/trainings offered through campus partners such as Students with Dependents, the Center for Teaching, Learning, and Technology (CTLT), the Center for Military-Connected Students, and others

*Credit for prior/ current experiences — for students who are currently working as or who have served as a peer ambassador, mentor, or leader in some capacity at Cal Poly, please reach out to inquire about receiving credit for fulfilling Topic 2. Examples include Transfer Academic Coaches, University Housing Resident Advisors, and OCOB Peer Mentors.

Topic 3 - Mental Health Self-Support

Complete two items that promote self-support for mental well-being. Eligible items include trainings, workshops, events, or complete self-guided activities. A list of suggestions is included below.

  • CAPS End of Quarter Workshops and drop-in groups (ex. Yoga for Mental Health)
  • PULSE Therapy Dog events
  • Community Resiliency Model 1-hour training
  • Center for Service in Action volunteer fairs
  • Wellbeing Warm-ups
  • For Cal Poly Employees — webinars, podcasts, articles, and assessments trough the Empathia Life Matters program

Step 3 - complete a final reflection

Once all certificate requirements are completed, fill out a final reflection form.

You will receive a certificate of recognition and an invitation to our annual Social-Emotional Wellbeing Certificate Reception during the Spring Quarter.

Upcoming Events Header

These are examples of upcoming events that can count as credit toward your Social-Emotional Wellbeing Certificate requirement. Please be mindful that some events require your RSVP in advance!

Date and Time

Event Name

Location

Topic Area

Audience

5/5/26 

12pm-2pm 

Therapy Dogs 

Health Center Lawn 

Topic 3. Mental Health Self-Support 

Students, Faculty, and Staff 

5/7/26 

12pm-2pm 

Mindful Walks & Nourishing Talks: Build Your Bento 

Mustang Way 

Topic 3. Mental Health Self-Support 

Students 

5/7/29 

12:10pm-1pm 

Diabetes Connect 

Building 27-11 

Topic 2. Fostering Interpersonal Communication Skills 

Students, Faculty, and Staff 

5/8/26 

10:10am-11:00am 

Mental Health Fridays: Calming Your Nervous System 

Virtual via Zoom 

 

Zoom ID: 886-4522-6490 

Topic 3. Mental Health Self-Support 

 

Students 

5/8/26 

1:10pm-2:00pm 

Mental Health Fridays: Making the Most Out of Therapy 

Virtual via Zoom 

 

Zoom ID: 886-4522-6490 

Topic 3. Mental Health Self-Support 

 

Students 

5/8/26 

11am-12:30pm 

BAEC Rooted in Love Event 

Building 15 

Topic 2. Fostering Interpersonal Communication Skills 

Students 

5/13/26 

1:00pm-2:30pm 

Paint Your Own Succulent Pot 

Rec Center Lobby 

Topic 3. Mental Health Self-Support 

Students 

5/14/25 

3:10pm-3:40pm 

Thursday Mindfulness Meditation Practice 

Chase Hall Lawn 

Topic 3. Mental Health Self-Support 

Students 

5/15/26 

11:10am-12:00pm 

Mental Health Fridays: Gender Affirming Care at Cal Poly 

Virtual via Zoom 

 

Zoom ID: 886-4522-6490 

Topic 3. Mental Health Self-Support 

 

Students 

5/15/26 and 5/22/26 

3pm-5pm 

Distress Reduction Experience 

Virtual via Zoom 

 

RSVP encouraged 

Topic 3. Mental Health Self-Support 

 

Students 

5/16/26 

11:00am-1:00pm 

SLO Out of the Darkness Campus Walk 

UU Plaza 

Topic 2. Fostering Interpersonal Communication Skills 

 

Students, Faculty, and Staff 

5/19/26 

12pm-2pm 

Therapy Dogs 

Health Center Lawn 

Topic 3. Mental Health Self-Support 

Students, Faculty, and Staff 

5/19/26 

2:10pm-3:00pm 

Speak Up & Stand Out: Building Confidence in Any Conversation 

Building 180-114 

Topic 2. Fostering Interpersonal Communication Skills 

Students 

5/20/26 

6:00pm-8:00pm 

ASI Unity Night 

UU Plaza 

Topic 2. Fostering Interpersonal Communication Skills 

Students 

5/20/26 

6:00pm-7:00pm 

Mindful Walks & Nourishing Talks: Porch Night 

Front Porch 

Topic 2. Fostering Interpersonal Communication Skills 

Students 

5/21/26 

3:10pm-3:40pm 

Thursday Mindfulness Meditation Practice 

Chase Hall Lawn 

Topic 3. Mental Health Self-Support 

Students 

5/22/26 

1:10pm-2:00pm 

Mental Health Fridays: The Neuroscience of Heartbreak 

Virtual via Zoom 

 

Zoom ID: 886-4522-6490 

Topic 3. Mental Health Self-Support 

 

Students 

5/26/26 

3:10pm-4:00pm 

Maximizing Your Time Workshop 

Virtual via Zoom 

 

Join Event Online 

Topic 3. Mental Health Self-Support 

 

Students 

5/27/26 

10:10am-11:00am 

Stress Survival Kit Workshop 

Virtual via Zoom 

 

Join Event Online 

Topic 3. Mental Health Self-Support 

 

Students 

5/27/26 

1:00pm-3:00pm 

Planting Support with the DRC 

Building 172G 

Topic 3. Mental Health Self-Support 

Students 

5/28/26 

3:10pm-3:40pm 

Thursday Mindfulness Meditation Practice 

Chase Hall Lawn 

Topic 3. Mental Health Self-Support 

Students 

5/28/26 

5:00pm-6:00pm 

Sound Bath Journey 

Building 27-11 

Topic 3. Mental Health Self-Support 

Students 

5/29/26 

10:10am-11:30am 

Water you Stressin’ for? 

Watercolor Workshop 

Building 52-E26 

Topic 3. Mental Health Self-Support 

 

Students 

5/29/26 

11:10am-12:00pm 

Mental Health Fridays: Body Image and You 

Virtual via Zoom 

Zoom ID: 886-4522-6490 

Topic 3. Mental Health Self-Support 

 

Students 

Fridays  

April 17th to May 8th   

10:10am-11am 

Wise Minds 

Virtual via Zoom  

 

https://calpoly.zoom.us/j/87114019946?from=addon  

Topic 3. Mental Health Self-Support 

 

Students 

Fridays  

April 17th to May 8th   

11:10am-12pm 

Zentangle 

Virtual via Zoom 

 

Zoom ID: 876-8003-4767 

Topic 3. Mental Health Self-Support 

 

Students 

Various 

Center for Leadership’s Emerging Leadership Series 

Various locations; check event link for all dates 

Topic 2. Fostering Interpersonal Communication Skills 

Students 

Ongoing Self-paced 

CAPS: B.R.I.D.G.E 

Online 

Topic 2. Fostering Interpersonal Skills  

Students 

Ongoing Self-paced 

CAPS: Made for Mustangs: Mental Health Webinars 

Online 

Topic 2. Fostering Interpersonal Skills and/or 

Topic 3. Mental Health Self-Support 

Students, Faculty, and Staff 

Ongoing Self-paced 

Empathia Life Matters program: webinars, podcasts, articles, and assessments 

Resource Website 

Topic 3. Mental Health Self-Support 

 

Faculty and Staff 

         

 

 

 

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