Social-Emotional Wellbeing Certificate Program

Social-Emotional Wellbeing Certificate Program

The Social-Emotional Wellbeing Certificate is a not-for-credit program for students, faculty, and staff. Learn how to respond to mental health challenges, foster your interpersonal skills, and practice supporting your mental health through events, workshops, and training selected to increase wellbeing. The Social-Emotional Wellbeing Certificate is open to all Cal Poly community members interested in building knowledge and confidence as mental health supporters.

Although this program is self-paced, it is highly recommended you complete all certificate requirements within 1 year of registration. Certain requirements may need to be re-completed if your progress extends beyond this timeline.

Step 1 - Register for the program

Get started by letting us know you intend to work toward your Social-Emotional Wellbeing Certificate. Complete this Microsoft Form to register.

Step 2 - Complete Certificate Requirements

Fulfill requirements in the three topic areas and submit a completed event form for each event completed.

If you would like to verify a specific event will fulfill a topic area before completing, please email Alexis Becerra at abecer22@calpoly.edu.

Topic 1 - Responding to Mental Health Problems

Pick one of the following options:

These options are offered to groups by request and periodically throughout the academic year.

  1. QPR Gatekeeper Training (50 minutes to 1.5 hours)
  2. Mental Health First Aid (~8 hours, including ~2 hours of self-guided pre-work)
  3. See Something, Say Something, Do Something (50 minutes)
  4. CSU Red Folder Training (50 minutes)

Topic 2 - Fostering Interpersonal Communication Skills

Attend two trainings, workshops, or events that develop skills to communicate with others. Examples include:

  • Community Resiliency Model 3-hour training
  • Health Education/ PULSE- Holistic Wellbeing Workshops, Mindful Walks and Nourishing Talks, Latinx Mental Health Dialogues
  • Workshops/trainings offered through campus partners such as Students with Dependents, the Center for Teaching, Learning, and Technology (CTLT), the Center for Military-Connected Students, and others

*Credit for prior/ current experiences — for students who are currently working as or who have served as a peer ambassador, mentor, or leader in some capacity at Cal Poly, please reach out to inquire about receiving credit for fulfilling Topic 2. Examples include Transfer Academic Coaches, University Housing Resident Advisors, and OCOB Peer Mentors.

Topic 3 - Mental Health Self-Support

Complete two items that promote self-support for mental well-being. Eligible items include trainings, workshops, events, or complete self-guided activities. A list of suggestions is included below.

  • CAPS End of Quarter Workshops and drop-in groups (ex. Yoga for Mental Health)
  • PULSE Therapy Dog events
  • Community Resiliency Model 1-hour training
  • Center for Service in Action volunteer fairs
  • Wellbeing Warm-ups
  • For Cal Poly Employees — webinars, podcasts, articles, and assessments trough the Empathia Life Matters program

Step 3 - complete a final reflection

Once all certificate requirements are completed, fill out a final reflection form.

You will receive a certificate of recognition and an invitation to our annual Social-Emotional Wellbeing Certificate Reception during the Spring Quarter.

Upcoming Events Header

These are examples of upcoming events that can count as credit toward your Social-Emotional Wellbeing Certificate requirement. Please be mindful that some events require your RSVP in advance!

Date and Time

Event Name

Location

Topic Area

Audience

11/3/25

3pm-4pm

Wings n’ Wellness

The Forum

Building 19A

Topic 2. Fostering Interpersonal Communication Skills

Students

11/5/25

1:10pm-2pm

ROOTS Dialogue

UU-111

Topic 2. Fostering Interpersonal Communication Skills

Students

11/5/25

3pm-4pm

Pride Center Drop-In with CAPS

UU-217

Topic 3. Mental Health Self-Support

Students

11/6/25

11am-12pm

Equity and Inclusion Training Series: Anti-Racism Training

Bldg. 52-E26

Topic 2. Fostering Interpersonal Communication Skills

Students

11/6/25

12pm-1pm

Diabetes Support Group

Bldg. 27-11

Topic 3. Mental Health Self-Support

Students, Faculty, and Staff

11/6/25

3:10pm-3:40pm

Thursday Mindfulness Meditation Practice

Chase Hall Lawn

Topic 3. Mental Health Self-Support

 

Students

11/7/25

11:10am-12pm

Wise Minds Group: Getting Present

Virtual via Zoom

Topic 3. Mental Health Self-Support

Students

11/7/25

11:10am-12pm

Mental Health Fridays: Homesickness

Virtual via Zoom

Topic 3. Mental Health Self-Support

Students

11/10/25

11am-12pm

Pride Center Drop-In with CAPS

UU-217

Topic 3. Mental Health Self-Support

Students

11/12/25

12pm-1pm

Mental Health Workshop with TRIO

Bldg. 15-124

Topic 3. Mental Health Self-Support

Students

11/12/25

12pm-2pm

Therapy Dogs

Health Center Lawn

Topic 3. Mental Health Self-Support

Students, Faculty, and Staff

11/12/25

2:10pm-3pm

Mental Health Check-Ins at the Dream Center

Bldg. 172-H1-46

Topic 3. Mental Health Self-Support

Students

11/12/25

4pm-6pm

Totally Stuffed with ASI

Chumash Auditorium

Topic 3. Mental Health Self-Support

Students

11/13/25

3:10pm-3:40pm

Thursday Mindfulness Meditation Practice

Chase Hall Lawn

Topic 3. Mental Health Self-Support

 

Students

11/14/25

9:10am-10am

Mental Health Fridays: Body Image & You

Virtual via Zoom

Topic 3. Mental Health Self-Support

Students

11/14/25

11am-12pm

Be Body Positive

Virtual via Zoom

Topic 3. Mental Health Self-Support

Students

11/14/25

11:10am-12pm

Wise Minds Group: Calming the Overwhelm Week

Virtual via Zoom

Topic 3. Mental Health Self-Support

Students

11/14/25

2:10pm-3pm

Mental Health Fridays: Imposter Syndrome

Virtual via Zoom

Topic 3. Mental Health Self-Support

 

Students

11/17/25

2:10pm-3pm

Maximizing Your Time Workshop

Virtual via Zoom

Topic 3. Mental Health Self-Support

Students

11/19/25

3pm-4pm

Pride Center Drop-In with CAPS

UU-217

Topic 3. Mental Health Self-Support

Students

11/20/25

11:10pm-12pm

Stress Survival Kit Workshop

Virtual via Zoom

Topic 3. Mental Health Self-Support

Students

11/20/25

3:10pm-3:40pm

Thursday Mindfulness Meditation Practice

Chase Hall Lawn

Topic 3. Mental Health Self-Support

 

Students

11/21/25

10:10am-11am

Mental Health Fridays: Gratitude Practices & How They Change You

Virtual via Zoom

Topic 3. Mental Health Self-Support

 

Students

11/21/25

11:10am-12pm

Wise Minds Group: Understanding Your Emotions Week

Virtual via Zoom

Topic 3. Mental Health Self-Support

 

Students

11/24/25

11am-12pm

Pride Center Drop-In with CAPS

UU-217

Topic 3. Mental Health Self-Support

Students

Various

Center for Leadership’s Emerging Leadership Series

Various locations; check event link for all dates

Topic 2. Fostering Interpersonal Communication Skills

Students

Ongoing Self-paced

CAPS: B.R.I.D.G.E

Online

Topic 2. Fostering Interpersonal Skills

Students

Ongoing Self-paced

CAPS: Made for Mustangs: Mental Health Webinars

Online

Topic 2. Fostering Interpersonal Skills and/or

Topic 3. Mental Health Self-Support

Students, Faculty, and Staff

Ongoing Self-paced

Empathia Life Matters program: webinars, podcasts, articles, and assessments

Resource Website

Topic 3. Mental Health Self-Support

 

Faculty and Staff

 

Ongoing Self-paced

Red Folder Training: Helping a Student in Crisis

Recorded Video

Topic 1. Responding to Mental Health Problems

Faculty and Staff

 

 

 

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